YEAR OF ZEN: SUMMER: DAY 01

Johannes Vermeer: The Lacemaker

Q: Where is giving your attention easy and natural and where do you find yourself distracted?

A: I feel like the practice and habit building I am trying to cultivate is going a long way in helping me improve my focus and attention. That being said, there are still so many moments in a day/week/month/year/life where distraction happens. I hate that it sometimes happens with Sarah and the kids and that is something I need to continue working on. Overall though, I do fell like I am doing reasonably well - particularly living in an age of 24/7 distraction.