YEAR OF ZEN: WINTER: DAY 89

NGC 1365 (Hubble + Webb)

Q: Try a bow, not to “anything,” but just a space to briefly let ego go. Reflect.

A: Child’s pose…the pose named for a time in life when ego formation is happening but hasn’t asserted itself to the level that it will later on. It is a pose that brings clarity and calm. It is a space where my body can focus on stretching and doing the physical things that bodies to that are so easy to take for granted. I am in need of ego release and some restorative peace and calm.