YEAR OF ZEN: AUTUMN: DAY 59

Europe a Prophecy - William Blake

Q: Where is it easy for you to bow? Where is it difficult?

A: It is easy for me to bow to things that involve physical exertion. When hiking, going to the gym, or going to a boxing class, I usually bow and engage fully with what I am doing without getting lost in my mind. Personal and professional pursuits can vary. Sometimes I will have a lot of noise going on that distracts from the simple wisdom: I am here now…what what am I going to do to make this moment better?