YEAR OF ZEN: AUTUMN: DAY 44

The Philosopher in Meditation - Rembrandt

Q: Where do you meditate?

A: I know the wisdom of setting up a particular space for specific activities, but I haven’t been great about doing this for regular meditative practice. There was a minute pre-Covid where I got into a fairly regular practice at work where I would meditate in my office during lunch. I have also tried to remember to do it at the times I am either falling asleep or waking up, but not with any regularity where I would characterize it as “practice.”