YEAR OF ZEN: SPRING: DAY 27

Q: What are three things in your life that require holding space for (both their beautiful and challenging sides).

A:

1. My relationships with some of my colleagues at work. There can be challenges but when true collaboration happens it is worth it.

2. My service on the Cottonwood Heights Historic Committee. I really don’t have the bandwidth to give it the attention I would like but the successes we have as a group help balance out that challenge.

3. My classes at OrangeTheory Fitness. It can be challenging to find the time and I am often sore afterward. But, the reward of endorphins and good health is worth holding space for.