YEAR OF ZEN: SPRING: DAY 20

Q: Where do you struggle most with being honest with yourself?

A: The area I struggle to be the most honest with myself is keeping with my weekly drinking goals. I have slowly built the habit of not drinking during the work week (Monday to Thursday), and this has been a success. However, I tend to binge more on the weekend, blowing past my set goals. By Monday, I am not feeling great and the cycle begins again. This is an area of my life where I need to be honest with myself and structure my world to support change.